Our inner critic is there always to demean and criticize us. Therefore, we have negative chatter in our minds. Replace these negative thoughts in your mind with positive empowering ones and you will skyrocket to higher levels. This article focuses on how to love yourself more. Read on to find out.
The opening paragraph mentioned negative mind chatter. That means if you want to learn to love yourself more, you should put an end to the negative self-talks, make a choice and focus on positivity.
You should be nice and gentle towards yourself just as much as you would like others to behave towards you.
You should have a time allotment just for you during the day when you can shed off stress and anxieties of the day and relax into yourself. Think about what went right about your day so far and what activities you would still like to carry out for the rest of the day.
In order to show yourself that you want to love yourself more, buy something for yourself. It can be as simple as Starbucks coffee or something more like a bouquet of roses or even bigger like a new wardrobe of clothes.
Loving yourself more allows you to love others easily and unconditionally. Starting with your family, if you have come to love yourself more, you will be kind and show acts of love to your spouse and children. They will love it and love you back and therefore, happiness abounds.
Spread this stream of love outside of your home when you go out and start talking and gesturing, expressing love to all the people you come in touch with. They will feel it and love you back. In turn, you will love yourself more for knowing that you are seamlessly loved by others.
But the idea is that you have to take responsibility to love yourself more. When you allot time for only yourself during the day, you not only discharge negativity but start loving yourself from head to toe. Allow a glow of love to spread from your head, face, shoulders, hands, chest, tummy, thighs, lower legs, feet and finally toes. You should spend more time loving the parts of your body that you dislike, eliminating unjust criticism towards yourself from your system for good.
The advantages of loving yourself are enormous and I have pointed a few key points here in this article. Go ahead – remove all negativity from yourself and start working on loving yourself a bit more right away. Find out for yourself how that benefits you and you will be all smiles, enjoying your day. Repeat doing this every single day and you will eventually reach for the stars and shine brightly.